Starting March 8, 2018
7:00 pm – 8:30 pm
Burlington Public Library – Holland Room
2331 New Street, Burlington, Ontario
$20.00 per evening
Do you need some space to relax with like-minded company? Are you interested in meaningful and healing conversations that are essential for nurturing your well-being?
Please join us for an evening of light-hearted mindfulness and meditation practice together. These simple and effective methods foster a deeper sense of peace and allows your nervous system some downtime to restore from the demands of day to day living so that you can engage in life more fully.
Discover your capacity to bring about transformational change with courage and strength in relationships with those you love. You will gain a deeper understanding of the underlying causes of distress in any difficult situation, especially those that tend to show up time and time again.
Come away renewed and ready to take clear next steps to harvest the wisdom of your life experiences.
Upcoming dates: Apr 5, May 10, Jun 7, Jul 12, Aug 9, Sep 13, Oct 11 and Nov 8
Location may change