Event Details

  • Date:

Deepening Transformative Mindfulness Methods for Inquiry and Intervention – Level 2
Prerequisite: Level 1

Level 2 includes:

  • Deepening personal experience
  • Gain flexibility and confidence with different applications the exercises
  • Gain a deeper understanding of the foundation and neuroscience of each
  • At home self-practice sessions
  • You can use the methods for self-practice
  • Support and final review support interview with Shelley Urlando
  • Certificate of completion is granted by Transformative Mindfulness International

Training Dates: 6 sessions on TUESDAYS from 12noon – 2 pm EST Toronto on April 23, May 7, 21, Jun 4, 18 and 25

Training Dates: 6 sessions on WEDNESDAY EVENINGS from 7pm – 9 pm EST Toronto on Apr 24, May 8, 22, Jun 5, 19 and 26

This training will be facilitated by Shelley Urlando, International Trainer of Transformative Mindfulness Methods. She supports facilitator in 13 countries. She is an instructor at the University of Toronto, School of Continuing Studies in the Foundations of Applied Mindfulness Meditation Program. She is the Program Coordinator and faculty at The Centre for Compassion & Wisdom, Burlington. She co-founded Mindfulness Halton/Peel Professional Community, and is an accredited practitioner of 16 Guidelines For Life.

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