On-site Foundations of Transformative Mindfulness Level 1 (weekend course)
Foundations of Transformative Mindfulness Methods for Inquiry and Self-Healing – Level 1 Saturday & Sunday April 6-7, 9:00am-4:00pm each day Multi-Faith Centre 569 Spadina Avenue Toronto, ON M5S 2J7 Transformative Mindfulness Methods include a series of simple, natural healing methods and meditations that empower adults and youth to change their response to problems that plague […]
Meditation 101
NEW DATE AND LOCATION! Description: Are you interested in learning to meditate, getting tips, or brushing up on your meditation techniques? Join us for this 5 week introductory course! Meditation 101 will provide an overview of meditation and basic meditation techniques, including breathing meditation, mindfulness meditation, visualization meditation, and analytical meditation. Each session will include […]
