Foundations of Transformative Mindfulness Level 1 (6 session tele-course )
Foundations of Transformative Mindfulness Methods for Inquiry and Self-Healing – Level 1 Transformative Mindfulness Methods include a series of simple, natural healing methods and meditations that empower adults and youth to change their response to problems that plague them and strengthen positive qualities, deepening acceptance of themselves and compassion for others. These methods can also […]
Embodying the Qualities of Mindfulness 4-week session
An ongoing CCW partnership program inspired by The 16 Guidelines facilitated by Craig Mackie, Arunas Antanaitis and Shelley Urlando Four week session: Wednesdays, March 27 to April 17, 2019, 6:00-9:00pm University of Toronto, School of Continuing Studies Visit this link for complete information $365