Thriving in Family Life

A One Day Mindfulness and Meditation Retreat for Parents and Children

Practicing mindfulness has many benefits for our health, well-being and family relationships. We make healthier connections when we are fully present with each other and are able to respond calmly and skilfully to challenging situations.

16 Guidelines Level 1: Tools for cultural and personal change.

The Centre for Compassion and Wisdom Presents:

16Guidelines Level 1: Tools for cultural and personal change.

Saturday & Sunday
June 3-4 2017

9:00am- 4:30pm

Womens Native Center
21 Rosedene Ave
Hamilton Ontario

Facilitator:

Craig Mackie has a MA in philosophy and a MSW. Currently in clinical practice with the Ottawa Mindfulness Clinic, he also teaches at the University of Toronto, Applied Mindfulness Meditation Program and is an international trainer in the 16 Guidelines.

Co-facilitators

Sharon Babineau – Corporate Wellness Facilitator and Mindfulness Specialist.
Elizabeth Skronski - Certified Coach, Meditation and Mindfulness Facilitator

Participants will develop tools to change the way they Think, Act, Relate and Create Meaning.

Speak Peace With Compassionate Communication

SPEAK PEACE WITH COMPASSIONATE COMMUNICATION™
 
Sat. April 29, 2017 from 1:00 - 5:00 pm
21 Rosedene Avenue Hamilton ON (doors open 12:30 pm)

Whether frustrated by a “no” from your child, triggered by a judgement from an adult, or
upset about a divisive policy of a politician, our ability to be present and empathetic
toward ourselves and others can make the difference between a breakdown and a
breakthrough. Compassionate Communication™ excels in providing practical ways to
relate to others and to get to the heart of what is really behind criticisms, resistance,
and judgements. With compassion and understanding, more peaceful connection and
outcomes become possible.

Join us to learn skills for building empowerment, connection and relationships at home,

16 Guidelines for Life Level 1: Tools for personal and cultural change

Friday – Sunday
April, 7-9 2017

6-8pm, 9am- 4pm

Ottawa, ON
Ottawa Mindfulness Clinic
595 Montreal Rd, Unit 301

Facilitated by: Craig Mackie

Full information here: http://www.centreforcompassionandwisdom.com/content/16-guidelines-level-...

Getting Relationships Right: Taking Heart with Compassion and Loving Kindness - with Venerable Amy Miller

Relationships are vital to our well being. The deepest and most reliable way to improve our relationships with others, and become happier and more content, is by improving our relationship with ourselves. Through understanding and working with our own minds, we can find a realistic place of compassion and caring first for ourselves, and can then learn to extend it to those around us.

5th Annual Summer of Peace

Peace Summit 2016
June 28 - September 21
To register visit here at http://summerofpeace.net

The Shift Network is proud to present the 5th annual Summer of Peace, where you’ll have access to the world’s leading peace builders all in one place! Nobel Peace Laureates, scientists, economists, global thought leaders, teachers, practitioners and activists will share their wisdom for co-creating a new peace narrative and effective methods for putting this vision into inspired action.

Out of their deep commitment to peace, The Shift Network is offering this online series to you ABSOLUTELY FREE.

Through The Summer of Peace, you’ll discover:

*A greater sense of ease, joy and well-being with practices to help you connect more profoundly to the deep peace within YOU

The Great Global Shift Transformative Meditation April 2016

Start: 01/04/2016 12:00
End: 01/04/2016 14:00
Free with Dekyi-Lee Oldershaw and Shelley Urlando

Join us for a monthly quantum shift. You will be guided through a powerful yet light Transformative Mindfulness Methods receptive visualization, Transforming Challenges to Make a Difference, which will gently shift your response to a situation in the world that you are passionate about but may feel disempowered to change. It will help you deepen your compassion and understanding for deep healing, empowered possibilities and clear next steps with courage, joy and confidence.

Next Session is Friday April 1, 2016

Time: 2 hours at 12 noon Toronto time ET / 9am Pacific / 5pm UK / 6pm Continental Europe.

Join us on the first day of any month.

The Great Global Shift Transformative Meditation

Free with Dekyi-Lee Oldershaw and Shelley Urlando

Join us for a monthly quantum shift. You will be guided through a powerful yet light Transformative Mindfulness Methods receptive visualization, Transforming Challenges to Make a Difference, which will gently shift your response to a situation in the world that you are passionate about but may feel disempowered to change. It will help you deepen your compassion and understanding for deep healing, empowered possibilities and clear next steps with courage, joy and confidence.

Next Session is Tuesday March 1, 2016

Time: 2 hours at 12 noon Toronto time ET / 9am Pacific / 5pm UK / 6pm Continental Europe.

Join us on the first day of any month.

Click http://myaccount.maestroconference.com/conference/register/5AMSHOY4H9B5IKYB

Great Global Shift Transformative Meditation

Free with Dekyi-Lee Oldershaw and Shelley Urlando

Next Session is Friday January 1, 2016

Time: 2 hours at 12 noon Toronto time ET / 9am Pacific / 5pm UK / 6pm Continental Europe.

Join us on the first day of any month.

Click http://myaccount.maestroconference.com/conference/register/5AMSHOY4H9B5IKYB

Maestro Teleconferencing will send you out a confirmation and reminder.

Change Your Mind, Transform Your Life with Venerable Robina Courtin

Monday November 30, 2015 from 7:00 to 9:00 pm

Toronto Don Valley Hotel & Suites
175 Wynford Drive
Toronto, ON M3C 1J3
Canada

Get tickets: http://www.eventbrite.ca/e/change-your-mind-transform-your-life-tickets-...

Change your Mind, Transform your Life

Inspiring, insightful, hard-hitting, full of wit and delight.
You will not want to miss this exclusive event in Toronto.
Renowned Australian Tibetan Buddhist Nun Venerable Robina Courtin speaks on how to work with disturbing emotions of anxiety, fear, anger, depression, low self-esteem.
Approaching Buddhism as a Psychology, she addresses audiences around the world on understanding the nature of the mind.

WHAT YOU WILL LEARN:
• Understand the role of the mind in the quality of your life.